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Transformation as a (Life)style

Uncategorized / By Christine

I used to feel that working on myself was a job I held, a responsibility to myself and others I encountered in my life. If I didn’t work on myself, who would? I saw therapists from time to time and I read some books. I took many classes and received many certifications in different disciplines. …

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Can Water Help You Lose Fat?

Nutrition / By Christine

It’s summer. And, it’s a hot one. What is one thing your body needs more of when it’s hot out? Water. Afterall, you are thirstier when it’s hot out, when you’ve been sweating, when the air is drier, and also when you’ve had alcohol or something salty. We are all made up of about 60% …

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A Map is Just a Map…It is Not the Territory

Blog / By Christine

I was attending a fire ceremony a few weeks ago and the topic was Generational Curses. It was a fantastic lesson/ceremony and it really got me thinking. As usually happens, it increased my awareness of the lessons I learned growing up. I also heard it echoed in the conversations I was having with people as …

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Your Shadow-Self: Learn to Use That Mirror

Blog / By Christine

As I’ve been talking to people lately, the topic of using the mirror to address the shadow-self, has been coming up a lot. I am going to address it in this new Coaching Bling (as my friend, Brodie, calls it) and I am dedicating it to K.M. We all project our shadows out into the …

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A Pandemic, A Full Moon and Friday the 13th

Blog / By Christine

So, the world is a little crazy right now. Feels like everything got turned upside down and in very short order. For me, it was during the week of the full moon and Friday the 13th that I started to really feel it. March’s full moon was a Super Worm Moon too, the moon most …

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The Time it Takes from “I want” to “I have” is the Resistance in Between

Blog / By Christine

There is a lot of talk about the law of attraction. It is all over social media these days (and everywhere else). There are also a lot of misconceptions that I see about it. The concept is pretty simple: you want it, stop resisting it—focus on it. You may say, I am not resisting it. …

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On the Edge of a New Feeling

Blog / By Christine

Hi, my name is Christine, and this is my first blog post. I wanted to introduce myself to you. I am a 53-year-old mother of 2 young adults. My 23-year-old daughter, Maddie, lives in Austin, TX after graduating with a business degree from NIU. My 19-year-old son, Sam, is in school in Iowa City. Having …

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Recent Posts

  • Transformation as a (Life)style April 21, 2021
  • Can Water Help You Lose Fat? July 21, 2020
  • A Map is Just a Map…It is Not the Territory June 24, 2020
  • Your Shadow-Self: Learn to Use That Mirror May 15, 2020

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960 N. Shore Drive, Lake Forest, IL 60045, USA | Phone: 224-627-4246 | Email: christine@lifebydesign52.com